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David’s Breakfast Smoothie

All our trainers have their favourite smoothie recipe that they are keen to share! Fusion Trainer, David, loves a morning smoothie because his days are super busy and sitting down for breakfast can be challenging. This smoothie really is a meal in itself, packed with healthy carbs, protein, good fats and fibre, you won’t go hungry and will be charged up for a busy day of work and play.

 

David’s Breakfast Smoothie

  • 1 cup of coconut water
  • 1 cup of water
  • 1 banana
  • 1 cup of frozen berries
  • Handful of almonds and walnuts
  • 1 teaspoon of chia seeds
  • 1-2 scoops protein powder

Blend until smooth and enjoy in your favourite travel shaker.

Being a little organised in the morning, can really help set you up for a healthy day. Preparing a breakfast smoothie is a great habit to stop you reaching for processed foods on-the-go.