Workout anywhere, anytime with our tailored, on demand training programs brought to you by a team of world-class athletes.
Starting at just $14.99 a month, our memeberships give you access to a new, specially tailored training program each day. Workout on your own, with a partner, or with friends, whatever your needs, we have a membership to suit you.
Tailored workouts delivered to you each day. Whether you want to burn calories, build strength, tone muscle, or release tension, simply open the app, select your workout, and start moving.
Workout anywhere, anytime. With access to a team of world-class trainers in your pocket, as well as easily portable equipment, ATHLIV is the ultimate flexible training solution.
Our team of inspiring world-class trainers bring knowledge and industry experience that is second to none. They are here to guide you every step of the way.
Safe, effective, proven programs that get results. Our workout programs are uniquely designed to promote consistency in your training and get you the resutls you want.
We offer a holistic approach to fitness encompassing nutrition, lifestyle and mindset education to help you to create lasting change and live your best life.
Bringing together seamless technology and innovative design, our app tailors your workout to your individual abilities and equipment.
Our range of equipment has been designed to suit all your needs so you can workout anywhere at anytime. From lightweight kits, to full rigs, the choice is yours.
Tailored daily workouts at your fingertips.
Bringing together seamless technology and innovative design, ATHLIV delivers safe and effective workouts anywhere, anytime. Tailor your workout to your individual abilities and equipment. Train at home, in the office, at the gym, or while travelling. Train on your own, or build a squad. Track your performance. Access nutritional advice and healthy recipes. All you need is the ATHLIV app.
Compare memberships and find the one that’s right for you.
Get started on your fitness journey today with our single athlete membership plan.
BEST FOR: Individual Athletes
Compare memberships and find the one that’s right for you.
Get started on your fitness journey today with our single athlete membership plan.
BEST FOR: Individual Athletes
Compare memberships and find the one that’s right for you.
Get started on your fitness journey today with our single athlete membership plan.
BEST FOR: Individual Athletes
Compare memberships and find the one that’s right for you.
Get started on your fitness journey today with our single athlete membership plan.
BEST FOR: Individual Athletes
Created by our team of world-class trainers, ATHLIV delivers workouts that will help you reach your fitenss goals, fast. Bringing extensive specialised knowledge, and years of industry experience, our team is here to guide you every step of the way.
A team of world-class trainers at your fingertips
Bringing together seamless technology and innovative design, the ATHLIV app delivers safe and effective workouts anywhere, anytime.
Tailor your workout to your individual abilities and equipment. Train at home, in the office, at the gym, or while travelling. Train on your own, or build a squad.
Track your performance, earn awards, compete on the leaderboards, access nutritional advice and healthy recipes., and much more. ‘
The ATHLIV app also integrates with Apple Health so you can fully integrate all your health and wellness progress in one place.
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We believe everyone can live like an athlete. Whether you want to burn calories, build strength, tone muscle, or release tension, we’re here to get you moving. Our proven programmes are delivered by a team of world class athletes and work with the equipment you have enabling you to train anytime, anywhere. At home, in the park, at the office, at the gym, or on the road, ATLIV is the training program that fits seamlessly into your life.
Bringing together seamless technology and innovative design, ATHLIV delivers a new, specially tailored training program each day that works with the equipment you have. These safe, effective, proven programs are uniquely designed to promote consistent training and get results. With access to a team of world-class trainers in your pocket, as well as easily portable equipment, ATHLIV is the ultimate flexible training solution.
Bringing together seamless technology and innovative design, ATHLIV delivers a new, specially tailored training program each day that works with the equipment you have. These safe, effective, proven programs are uniquely designed to promote consistent training and get results. With access to a team of world-class trainers in your pocket, as well as easily portable equipment, ATHLIV is the ultimate flexible training solution.
Build your own squad with friends and family so you can track each other’s progress, keep each other accountable and compete on the sqaud leaderboard.
Get all the latest nutritional advice,
healthy recipes and meal plans from our team of experts.
From the essentials, to kits, to full rigs, we have an equipment solution to suit every circumstance and budget. Our essentials and kits give you everything you need for a great workout at home, in the park, at the gym or on the road. While our fully equipped rigs offer the ultimate gym experience at home or in the office.
SHOP EQUIPMENT
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Enter the recipients:
Choose:
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Gift an individual athlete membership, a partner membership, or one of our team memberships.
Gifting someone an ATHLIV membership? Then why not include one of our kits with your gift so they can make the most of their workouts. Choose from our HERO LITE, HERO, HERO PLUS and HERO PRO kits.
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Affordable and light weight, the HERO LITE kit provides you with everything you need to get you started.
The bag is engineered to be strong and durable so you can keep your equipment secure while on the move.
All equipment fits neatly in the bag for easy storage and transport.
BEST FOR:
This is the perfect kit to get you started on your fitness journey with us.
HERO LITE kit includes:
Android Smart TV
Kettlebell pairs: 4kg, 8kg, 12kg, 16kg, 20kg
Deadball 4kg, 8kg, 12kg, 16kg
Dumbbell Pairs 3kg, 6kg, 9kg, 12kg, 15kg
REVO 4kg, 8kg, 12kg, 16kg
Sandbag 8kg (red)
War Ball
2 x Agility Hurdles
5 x Agility Cones
4 x Activation Bands
3 x Power Bands
Balance Trainer
Slides (pair)
Slide mat – 2m x 1m
Skipping Rope
Swiss Ball
Water Bottle
BEST FOR
This rig is the perfect gym for home or office. Compact nd designed fr ease of ue, fits in a single car garage.
Total Weight = 600kg
Rubber Floor Matt (2.394m x 3.952m) = 90kg
Rig = 140kg
Equipment Weight = 370kg
The rig requires WiFi or a wired internet connection to be able to operate.
Affordable and light weight, the HERO LITE kit provides you with everything you need to get you started.
The bag is engineered to be strong and durable so you can keep your equipment secure while on the move.
All equipment fits neatly in the bag for easy storage and transport.
BEST FOR:
This is the perfect kit to get you started on your fitness journey with us.
HERO LITE kit includes:
Our mission is simple, we’re here to help you move more and live better.
We created ATHLIV because we believe everyone can live like an athlete.
Our team of world-class trainers will guide you every step of the way on your fitness journey.
At ATHLIV we’re committed to providing tailored, on demand training programs that fit seamlessly into your life. Whatever equipment you have access to, and whatever your fitness goal is, our aim is to get you moving so you can make exercise a rhythm, not a routine.
We do this through a unique combination of world-class trainers, tailored programming and seamless technology, which together allows us to deliver safe and effective workouts that get results, fast.
This game changing delivery of online training is fully adaptable allowing you to train anywhere, anytime and with any equipment. At home, in the park, at the office, at school, at the beach, at the gym, or on the road, all you need is the ATHLIV app and your choice of equipment.
Experience ATHLIV firsthand and get advice from our expert team members.
We know it can be hard to buy equipment online, so why not come to our showroom so you can see the equipment for yourself. Do a workout, see what set up works for you, have a chat with our expert team, whatever you need we’re here to help.
Not sure which rig is right for you? Then come see them. Test them out. Do a workout. See what works best for you.
Not sure which mobile kit to get? Come and compare them so you choose the one that’s right for you.
If you are experiencing issues with your product, please email hello@athliv.fit and include the following information:
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Specailly tailored training sessions delivered to you each day
Get you moving everyday and maximise returns from your effort. The workouts are designed and demonstrated by our world class trainers & athletes brining specific aspects from thei experience to make you a better athlete whatever your aspiration.
Our workouts are specifically created based on your equipment and change daily to keep you motivated and inspired. Whether you want to burn calories, build strength, tone muscle, or release tension, we have a workout for you. Created by our team of world class trainers, our training sessions are the culmination of extensive speicalised knowlege and years of industry experience, and have been designed to help get you moving each and everyday so you can reach your fitenss goals, fast.
These workouts are designed to make you stronger and build lean muscle mass. The goal is slower, more controlled movements using weights to help strenghten and tone.
Cardio workouts are all about sweat and heart rate. The goal is fast movements and high numbers of reps to get your heart pumping and burn calories.
These workouts combine the best parts of cardio with the best parts of resistance. The goal with these sessions is to get your heart rate up and build lean muscle mass.
Wherever you are, and whatever equipment you have, as an ATHLIV member you’ll have a new, specially tailored Daily Workout session delivered to you each day. These personalised daily sessions are complimented by our Extended Warmup, Bonus Burner and Recovery sessions which have been designed to help take your training to the next level. So whether your aim is to burn calories, build strength, tone muscle, or release tension, all you need to do is open the app, select your workout, and start moving.
Whether you want to burn calories, build strength, tone muscle, or release tension, we’re here to get you moving. Our proven programmes are delivered by a team of world class athletes and work with the equipment you have enabling you to train anytime, anywhere. At home, in the park, at the office, at the gym, or on the road, ATLIV is the training program that fits seamlessly into your life.
A resistance based strength program designed around improving your compound lifts with maximal rest periods. With this workout, you can become stronger and more powerfull through trainging that is focused on heavy lifts, with good technique to minimise your risk of injury.
Force is a fusion of cardio and resistance. It incorporates the age-old techniques of overload to achieve optimal gains, and repeated supersets under a guided time is what makes this workout truly unique. A great workout to that will increase your heeartrate and build strenght.
A fusion of cardio and resistance, our Fire & Ice workout is both innovative and creative. It comprises a 50/50 split of cardio and resistance exercises and is unlike any other workout. The cardio will make your heart race, and the resistance will make your muscles burn.
A fusion of cardio and resistance, our Fire & Ice workout is both innovative and creative. It comprises a 50/50 split of cardio and resistance exercises and is unlike any other workout. The cardio will make your heart race, and the resistance will make your muscles burn.
A resistance based strength program designed around improving your compound lifts with maximal rest periods. With this workout, you can become stronger and more powerfull through trainging that is focused on heavy lifts, with good technique to minimise your risk of injury.
Force is a fusion of cardio and resistance. It incorporates the age-old techniques of overload to achieve optimal gains, and repeated supersets under a guided time is what makes this workout truly unique. A great workout to that will increase your heeartrate and build strenght.
The extended warmup is designed to help you start your workout feeling great.
Complete the daily workout and you’ll be able to unlock a 5 minute bonus workout.
The recovery workout is designed to help you relax your body and mind post workout.
A resistance based strength program designed around improving your compound lifts with maximal rest periods. With this workout, you can become stronger and more powerfull through trainging that is focused on heavy lifts, with good technique to minimise your risk of injury.
TRAINER: JACK PENNINGTON
GET TO KNOW JACK
A resistance based strength program designed around improving your compound lifts with maximal rest periods. With this workout, you can become stronger and more powerfull through trainging that is focused on heavy lifts, with good technique to minimise your risk of injury.
Force is a fusion of cardio and resistance. It incorporates the age-old techniques of overload to achieve optimal gains, and repeated supersets under a guided time is what makes this workout truly unique. A great workout to that will increase your heeartrate and build strenght.
A fusion of cardio and resistance, our Fire & Ice workout is both innovative and creative. It comprises a 50/50 split of cardio and resistance exercises and is unlike any other workout. The cardio will make your heart race, and the resistance will make your muscles burn.
A fusion of cardio and resistance, our Fire & Ice workout is both innovative and creative. It comprises a 50/50 split of cardio and resistance exercises and is unlike any other workout. The cardio will make your heart race, and the resistance will make your muscles burn.
