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THE ATHLIV APP

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THE ATHLIV APP

ANYWHERE. ANYTIME.

Bringing together seamless technology and innovative design, the ATHLIV app delivers safe and effective workouts anywhere, anytime.

Tailor your workout to your individual abilities and equipment. Train at home, in the office, at the gym, or while travelling. Train on your own, or build a squad.

Track your performance, earn awards, compete on the leaderboards, access nutritional advice and healthy recipes, and much more.

The ATHLIV app also integrates with Apple Watch, Fitbit or Garmin so you can track all your workout data and progress in one place.

MOVE MORE. LIVE BETTER

Whether you want to burn calories, build strength, tone muscle or release tension, we have a workout for you.

WORLD-CLASS TRAINERS

Our team of inspiring world-class trainers bring extensive specialised knowledge and years of industry experience that is second to none. They are here to guide you every step of the way.

 

WORKOUTS THAT GET RESULTS

Created by our team of world-class trainers, ATHLIV delivers safe, effective, proven programs that will help you reach your fitness goals, fast. Our workouts are uniquely designed to promote consistency in your training and get you the results you want.

TRAIN WITH FRIENDS

Build a squad with family and friends so you can track each other’s progress, keep each other accountable and compete on the leaderboards.

CONNECT YOUR SMART WATCH

Connect your Apple, Fitbit or Garmin watch in the ATHLIV app to get richer workout and performance data.

TRACK YOUR CALORIES
VIEW YOUR HEART RATE

USE YOUR OWN EQUIPMENT

Already got your own equipment or prefer working out at the gym? No problem. Our workouts are easily adaptable to your equipment. Simply open the app, select a workout and select “Add Equipment”. Then chose the option that best describes the equipment you have, and that’s it, you’ll be ready to workout.

For more information see our FAQs.

LIVE BETTER

We offer a holistic approach to fitness encompassing nutrition, lifestyle and mindset education to help you create lasting change and live your best life.

SEAMLESS TECHNOLOGY

Bringing together seamless technology and innovative design, the ATHLIV app tailors your workout to your individual abilities and equipment.

ATHLIV APP