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How do I maintain the rower?

Our Signature Pro Rig has a rower, don’t forget to keep it clean.

After each use – wipe and dry the rower.
Weekly – check foot straps, seat and handle are fitted securely. Tighten as required.
Monthly – lubricate the chain with a teaspoon of purified mineral oil or 20W motor oil. Apply the oil to a paper towel then rub along the length of the chain. Wipe off any excess. Do not clean the chain with any kind of cleaner or solvent, e.g. WD‐40.
Monthly – inspect the chain handle connection for wear. If there a signs of wear please contact us.

How do I maintain the exercise bike?

Our Signature Plus and Signature Pro have bikes attached. Just like you, they need some love!

After each use – wipe and dry the bike.
Weekly – check foot straps, pedals, seat and handlebars are fitted securely. Tighten as required.
Monthly – apply a small amount of silicone based lubricant to the edge of the flywheel (the part that comes into contact with the brake pad). Spin the flywheel so the pad absorbs some of the lubricant. This prevents drying out which can result in inconsistent motion and squeaking.