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Jack Pennington

Meet Jack, one of your new ATHLIV trainers.

Dedicated, fit and focused. Jack lives and breathes the athletic lifestyle and is just the kind of person you want to train with. From first grade rugby, to professional Bodybuilding and Physique competitions, he’s got what it takes to push hard. He’s had a successful Rugby Union career playing for Randwick and the NSW Country Eagles, and won his WBFF Federation Pro Card in bodybuilding. His passion now lies in teaching sport to the next generation of athletes.

Jack’s workout is Icon. A resistance based strength program designed around improving your compound lifts with maximal rest periods. With this training, Jack can help you to be stronger and more powerful. A workout focused on heavy lifts, with good technique to minimise your risk of injury. Jack can help you take your training to the next level.

CAREER HIGHLIGHTS

  • Bodybuilding Pro Card – WBFF 2019
  • 1st Place – WBFF Muscle Model 2019
  • Australian National Rugby Championships
  • Rep NSW Country Eagles 2015-16