ATHLIV – Move more. Live better

The world’s most affordable, complete, lifestyle compatible, health & fitness solution

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LIVE LIKE AN ATHLETE.

The modern lifestyle is demanding! You need accessible, flexible, and best in class lifestyle solutions.

ATHLIV combines world champion athletes delivering you proven workouts (tailored to you), with performance tracking features, squad building capability, nutrition plans and top grade affordable equipment all in just one app! Allowing you to train anywhere and everywhere!

It is easy to use and affordable. The only thing that matters is YOU and YOUR equipment! Get the best for the best…

WORKOUT ANYWHERE

ATHLIV is your program in your pocket. It’s the ultimate flexible training solution.

QUALITY EQUIPMENT

Our range of equipment has been designed to suit all your needs so you can workout anywhere at anytime. From lightweight kits, to full rigs, the choice is yours.

NUTRITION

When it comes to good health, it’s essential to combine fitness with good nutrition. Remove the guess work and choose from our healthy and delicious meals that we’ll deliver straight to your door.

TRAIN WITH WORLD-CLASS ATHLETES

Train with hand selected World Champion athletes. Athletes that have been there and done that! Athletes that know what it takes to dominate.

Your customised program will integrate aspects of your athletes discipline, and exercises they used to compete at the top. Making you a better, well rounded athlete, no matter your preferred sport. Benefit from their expertise and experience.

THE ATHLIV APP

Best in class technology bringing you access to personalised workouts daily – across & including:

DAILY WORKOUTS ~50 mins duration. Rotating between Cardio, Resistance & Fusion HIIT routines.
DAILY BURNERS ~7 mins duration. Post workout isolation routines for unbeatable toning & outcomes.
BUILDERS ~9 mins duration. Routines designed to improve your strength in problem areas.
FLOW STRETCH & BREATHE ~45 mins duration. Incorporates stretching, yoga & breathing disciplines for recovery & balance.
QUICK & SIMPLE ~10 mins duration. Perfect way to start the day especially for those with demanding physical employment.

In combination with the ability to:

track your progress –number of workouts, workout minutes, streaks & awards.
integrate your SMART WATCH for heart rate integration, calories burned, premium benchmarking and motivation.
create squads with your friends to train with and track and encourage their progress.
create your nutrition plan & get great recipe ideas.
have chef prepared meals base on your plan & goals – delivered to your door each week!